Daily Archives: January 8, 2018

Middle-aged can reverse heart risk with exercise, study suggests

But there is a catch – it takes two years of aerobic exercise, four to five days a week, a study says. Read More »

Essential California: Severe flu brings medicine shortages, packed ERs and a rising death toll

Health officials said Friday that 27 people younger than 65 have died of the flu in California since October, compared with three at the same time last year. Read More »